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Services

CrossFit 1 visit freePlans available from $169

Group Warm-up & Mobility, Skill Work or Strength and Metabolic Conditioning.

CrossFit Early WOD

Group Warm-up & Mobility, Skill or Strength and Metabolic Conditioning. By Sign-up Only.

On Ramp $125 per classFrom $33 per visit with 3 Sessions of On-Ramps passNo purchase required to enroll

ATP TUESDAY-THURSDAY No purchase required to enroll

On-Ramps

Day 1 On-Ramp

CrossFit Foundations Class. May be taken in any order.

Day 2 On-Ramp

CrossFit Foundations Class. May be taken in any order.

Day 3 On-Ramp

CrossFit Foundations Class. May be taken in any order.

Appointments

Personal Training Starting at $50 per appointmentPurchase required to enroll

One on One Private Training.

Personal 1-On-2 Training $40 per appointmentPurchase required to enroll

Train with your spouse, friend or co-worker. Pricing is per client.

Personal 1-on-3 Training $30 per appointmentPurchase required to enroll

Train with 2 partners. Pricing is per Client.

Personal 1-on-4 Training $25 per appointmentPurchase required to enroll

Pricing is per client.

On Ramp Special Purchase required to enroll

Courses

8 AM Student Athlete Summer Course $200Purchase required to enroll

10 AM Student Athlete Summer Course $200Purchase required to enroll

Women, Wod and Wine $5Purchase required to enroll

On Ramp $60 per classNo purchase required to enroll

Thanksgiving Throwdown No purchase required to enroll

Wed Fri 9-10am No purchase required to enroll

Crossfit 8am T-Thur No purchase required to enroll

Monday 9-10am No purchase required to enroll

Yoga With Lucy $10 per classNo purchase required to enroll

CF Class No purchase required to enroll

ADVANCED TRAINING CLASS

Military PT Training $5 per classNo purchase required to enroll

Thursday On Ramp $50 per classNo purchase required to enroll

Yoga $10 per classNo purchase required to enroll

Sunday Open Gym $20 per classNo purchase required to enroll

Saturday On Ramp No purchase required to enroll