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Day 3 On-Ramp

$50 per classFrom $33 per visit with 3 Sessions of On-Ramps passNo purchase required to enroll
  • Functional Movements
  • Deadlift
  • Sumo Deadlift High Pull
  • Medicine Ball Clean
  • Wall Ball Shot
  • Assessment
  • Fight Gone Bad (Benchmark WOD)
  • CrossFit Nutrition
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